I came across the word Imagineering for the first time this week, and it really resonated with me. So much so that I felt the need to share it in this blog post. The word is a combination of imagination and engineering all rolled into one. It means ‘to let your imagination soar and then engineer it down to earth’. I… Read More →
I’m delighted to announce the release of my free e-Book, Be Guided By The Moon: How To Heal In Order To Manifest The Life You Desire. This book has come about as the result of numerous requests from clients and students who want to learn how best to navigate the stormy waters we’re experiencing during… Read More →
As we emerge through these unprecedented times of great change, it’s helpful to know that, as humans, we are naturally designed to adapt to changes in our environment. We’re also naturally designed to process our emotions. Once we understand this, we’ll begin to realise that we can change how we feel and think and in… Read More →
‘For in every adult there resides the child that was, and in every child there lies the adult that will be.’ John Connolly Within each adult is the memory of the child we once were, and still are to some level, as we all have a child aspect within us. Carl Jung called it the… Read More →
Life Brings Many Changes ‘The only constant in life is change.’ Heraclitus Life is unpredictable, and that’s part of its beauty. Change is the only constant in life, and nothing is permanent. We all experience major changes in life, such as the death of a loved one, marriage, setting up home, having children, relationship issues,… Read More →
Healing through colour is a therapy that dates back to the ancient Egyptians and is a healing practise that is continued worldwide today. It’s based on the idea that colours create an electrical impulse in our brain which in turn stimulates hormonal and biochemical processes within the body. Depending on the colours used, these processes… Read More →
What Are Affirmations? ‘Affirmations are amazing fear breakers and belief creators.’ Dr. Steve G. Jones, Clinical Hypnotherapist Affirmations are really short, simple yet powerful sentences aimed to affect the conscious and the subconscious mind with the intention that they help alter our thinking patterns, habits and behaviour. Affirmations are also emotional support through change. How Do… Read More →
Wouldn’t it be wonderful if in these challenging times we could hold our own council and proceed in life from a place of inner power and authority, fuelling our hopes and dreams for a brighter future? Apparently, the subconscious mind listens to and acts on every single thought, word and action of ours and… Read More →
Ooh, to be able to tap into a peaceful state of mind, where we’re free from worry and anxiety and life is blissful. Wouldn’t life be great if we could just switch on a ‘peaceful mind’, and instantly access that tranquil, calm feeling we seem to associate with being on a Caribbean beach. Well,… Read More →
A critical function of the brain is to manage our immune systems and our stress response. These are stressful times, as most people are struggling with the global fear surrounding the coronavirus. Ongoing stress is known to suppress our immune function. Now more than ever before we need a healthy immune system to protect… Read More →