Stepping into your light – Udemy course

You can’t change what’s going on around you until you change what’s going on within you. This fully accredited course is designed to help you do just that as it teaches you how to tap into and activate your body’s innate intelligence to bring about healing on every level of your existence.

You will learn energy healing techniques that take you beyond the ego and help you tap into the field of pure intention and from this place of light, you can then access your body’s innate intelligence. Working from this place of pure potential, you will then learn how to transmute and harmonise the energy of your meridians, your chakras, your molecules and cells and clear and heal your links with Mother Earth.

This course takes you on a journey of self-mastery. This conscious and transformational soul work helps you bring spirit into matter. From this place of unity, you learn to heal your genetic, ancestral, karmic, soul group and past life links with Mother Earth. Doing so frees your soul from the binds of the past. You are then free to live peacefully in the power of the now.

Course Layout

This course is delivered in eight sections.

Section 1: Introduces you to energy and the science behind the techniques taught in this course.

Section 2: Teaches you the basic technique for Stepping Into Your Light.

Section 3: Teaches you how to clear blockages in your Meridians, balance and harmonise your Chakras, energetically heal on a cellular level throughout the Systems of your body and heal your connections with Mother Earth.

Section 4: Helps raise your energy vibration through the healing power of Symbols.

Section 5: Supports your healing.

Section 6: Teaches you the importance of repetition and provides you with a daily meditation in mp3 format.

Section 7: Frequently Asked Questions.

Section 8: My ‘thank you’ gift to you.

Course Aims

This course aims to teach you simple tools and techniques that enable you to process your emotions and feelings regardless of any chaos going on in your everyday life.

Course Objectives

Through this course you will:

  • Gain an understanding of Energy and how it impacts us.
  • Learn how to work with the power of intention.
  • Discover what science and neuroscience have to say about Energy.
  • Access your light within and your own stream of consciousness.
  • Direct your subconscious mind to heal and release.
  • Enhance your breathing and learn how to direct your breath as a healing tool.
  • See first-hand how others experienced these techniques.
  • Apply these techniques to your everyday life.
  • Develop a daily practice to help reprogramme your subconscious mind.


You will be able to safely release the past and remain more present in the now.