Not only do we celebrate the winter solstice today in the UK, but we also have Jupiter and Saturn aligning in the sky. This is an event that astronomers call the ‘great conjunction’ and the planets will appear to be aligned so closely they will almost seem to be one single ‘star’ in the sky.… Read More →
New beginnings can only happen when we tie up loose ends. Today we have a New Moon and a Total Solar Eclipse. Eclipses are seen as a symbolic portal for rapid and explosive growth as they bring profound change, both internally and externally. New Moon’s and Solar Eclipses are associated with new beginnings, and this… Read More →
‘Our mastery is in expanding our consciousness even when our physical reality is constrained’. Pam Gregory, astrologer These are very potent times. We are part of a massive evolutionary shift for humanity. 2020 has been a challenging year for many. It has been the year where we’ve had to call on our inner courage and… Read More →
A thought without intense emotion and feeling has no real power to engage our neural pathways effectively. It’s through the intensity of emotion and reliving the thoughts and feelings that makes an experience a well-remembered habit. Intense emotions trigger the ‘wiring and firing’ in the brain, resulting in a deeper neural connection. It’s this intensity… Read More →
I came across the word Imagineering for the first time this week, and it really resonated with me. So much so that I felt the need to share it in this blog post. The word is a combination of imagination and engineering all rolled into one. It means ‘to let your imagination soar and then engineer it down to earth’. I… Read More →
‘For in every adult there resides the child that was, and in every child there lies the adult that will be.’ John Connolly Within each adult is the memory of the child we once were, and still are to some level, as we all have a child aspect within us. Carl Jung called it the… Read More →
Life Brings Many Changes ‘The only constant in life is change.’ Heraclitus Life is unpredictable, and that’s part of its beauty. Change is the only constant in life, and nothing is permanent. We all experience major changes in life, such as the death of a loved one, marriage, setting up home, having children, relationship issues,… Read More →
Healing through colour is a therapy that dates back to the ancient Egyptians and is a healing practise that is continued worldwide today. It’s based on the idea that colours create an electrical impulse in our brain which in turn stimulates hormonal and biochemical processes within the body. Depending on the colours used, these processes… Read More →
What Are Affirmations? ‘Affirmations are amazing fear breakers and belief creators.’ Dr. Steve G. Jones, Clinical Hypnotherapist Affirmations are really short, simple yet powerful sentences aimed to affect the conscious and the subconscious mind with the intention that they help alter our thinking patterns, habits and behaviour. Affirmations are also emotional support through change. How Do… Read More →
Wouldn’t it be wonderful if in these challenging times we could hold our own council and proceed in life from a place of inner power and authority, fuelling our hopes and dreams for a brighter future? Apparently, the subconscious mind listens to and acts on every single thought, word and action of ours and… Read More →